50 Simple Cooking Tricks That Will Make Food Healthier


To consume only healthy foods and that your dishes benefit your health more, it is important to know these 50 culinary secrets. Winsomnews recommends that you keep them if you want to have a healthier diet.


1- Use the spray oil.

To use the exact amount you need to prepare a fried dish, use the special spray that can now be found in almost any supermarket. If you don’t have this item on hand, you can use a silicone oil brush.

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